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About Pauline Crawford and Pushbabies... |
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Pauline Crawford is a REPS Advanced Level 3
Ante/Post-natal Fitness Instructor and Yoga
Practitioner, with over 25 years’ experience in
the Health & Fitness industry.
Pictured here on holiday with her
daughter Darcey
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I trained and worked as a professional dancer in stage, TV and film productions before 'grape-vining' sideways into the fitness industry. It was a natural progression for me to stand in front of a class and show off! After many years managing Lillie Road Fitness Centre, and Broadway Squash and Fitness (on Hammersmith Broadway) for the London Borough of Hammersmith & Fulham, being responsible for customer service, staff, buildings and ‘the bottom line’, I wanted to work for myself again and have more time for my family. Having already trained and worked as a gym and group fitness instructor, I went on to study Yoga and ante/post natal exercise. I now teach Pushbabies and Yoga classes.
I moved to Barnes when I was pregnant and took part in the de-rigueur postnatal social groups along with all the other new Mums. We really wanted to exercise, but it was such a hassle to organise and taking turns to look after babies or booking a crèche which incurred more expense. When you first have a baby you don’t really want to give it up to someone else to look after anyway! What if somehow we could exercise with our babies? One evening, helped along by a glass of red wine, I had a brainwave! We didn’t need any special equipment we could use our buggies and take our babies with us and so Pushbabies was born!
I started Pushbabies classes at the London Wetland Centre in Barnes. Initially I called it Bush Push and put it on at the Centre along with Green Gym activities and Yoga. The Wetland Centre is a perfect venue for Mums and babies - car free, lots to look at and a fabulous café for afterwards. It has set the benchmark for selecting future Pushbabies venues.
Mums came from as far a field as Wimbledon, Fulham, Brentford, Battersea, Richmond and Teddington so I expanded Pushbabies into Richmond Park and Chiswick House (for the comfort and safety of my mums I have had to temporarily suspend Chiswick House while the House and grounds undergo some massive improvements)
When I worked full-time, there was little time to be outside and it always seemed to be dark. I really enjoy the big outdoors, and my enthusiasm is rarely dented now however grey the sky! I find it hugely rewarding because I know that all the Mums really enjoy themselves and get something beneficial out of Pushbabies.
Pushbabies takes place in all venues by kind permission of the relevant authorities.
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****
Week
commencing:
8th Feb 2010
All classes
are running
normally
****
It's cold
and it's damp,
but just
let that make
you even
more determined
to come out to
Pushbabies!
Why not get
other mums that
you've met in
your ante- and
post-natal groups
to come along
with you too?
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