Get a step counter and follow the 10,000 steps a day programme











 

Mums! Come along to Pushbabies and get back into shape!



Come and join us for some safe, effective, post-natal exercise to tighten up your tummy - and the rest of you!
No booking required. Just turn up with your baby - and your buggy!
Click on the picture above to enter the site

 
 






**NO**
**CLASSES**
22, 24, 29. 31
August

******

Why not get
other mums that
you've met in
your ante- and
post-natal groups
to come along
with you when
classes start back
on
Tuesday

5 September




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